Category: Health

Self-Esteem Challenge Day 17: Stress-Busters

Posted August 4, 2014 in Health, Uncategorized
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Self-Esteem Challenge Day 17: Stress-Busters

Today is Day 17 of the Self-Esteem Challenge, originally from Better than Dark Chocolate. It’s a series of questions and prompts to get you thinking about your good qualities and things that make you happy or proud. See my introductory post for more info. What do you do to feel calmer when you’re stressed? When […]

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Self-Esteem Challenge Day 11: Self-Talk

Posted July 29, 2014 in Health, Uncategorized
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Self-Esteem Challenge Day 11: Self-Talk

Today is Day 11 of the Self-Esteem Challenge, originally from Better than Dark Chocolate. It’s a series of questions and prompts to get you thinking about your good qualities and things that make you happy or proud. See my introductory post for more info. Is your self-talk negative or positive? If it is negative what […]

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