Category: Health

#atozchallenge P is for Postnatal Depression

#atozchallenge P is for Postnatal Depression

Today I’m continuing with the A-Z Blogging Challenge! The aim is to write a post for every day of the month except for Sundays, with each post representing a different letter of the alphabet. This year, since I’ve just become a mum for the first time, my theme is: ‘an A-Z of Newborn Care’. I’ll be talking […]

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Self-Esteem Challenge Day 29: Changing How you Feel About Yourself

Self-Esteem Challenge Day 29: Changing How you Feel About Yourself

Today is Day 29 of the Self-Esteem Challenge, originally from Better than Dark Chocolate. It’s a series of questions and prompts to get you thinking about your good qualities and things that make you happy or proud. See my introductory post for more info. When you don’t feel good about yourself, what do you do […]

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